Best Sweet Vinegar and Oil Salad Dressing Recipe - Flour Child (2024)

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Sweet vinegar and oil salad dressing is ideal for enhancing fruit salads, as well as sweetening up bitter greens. The subtle sweetness comes from honey, which not only balances out the acidity of the vinegar but also add a subtle, comforting sweetness to each bite.

Best Sweet Vinegar and Oil Salad Dressing Recipe - Flour Child (1)

Vinegar and oil salad dressing has been around for centuries. I love it because it has such a fresh taste and there are so many variations that can be created using simple ingredients. You can make it plain, peppery, with garlic, or this version, which is sweet. Depending on what you're serving it with, each one is right at different times.

A basic vinegar and oil salad dressing is 3 parts oil to 1 part vinegar -- the perfect balance for a vinegar dressing recipe. Herbal seasonings, fresh garlic, dijon mustard, sea salt, lemon juice, and sweeteners like honey or white balsamic vinegar can be added to create the flavor profile to fit what you're serving. The first time I made it I stuck to the basics. The next time, I began experimenting with making homemade vinaigrettes with different flavorings. This sweet balsamic vinaigrette dressing has a mild, rich flavor and is one of my favorite recipes!

Homemade Salad Dressing vs. Store Bought

My mother did not buy bottles of salad dressing. She thought store-bought dressings were expensive and wasteful, and whipping up homemade salad dressing was so easy. But for me, the real case for homemade dressings is the fresh taste (so much flavor!) and no preservatives (healthy recipes!) Also, you can adjust the ingredients according to your personal preferences when you make your own dressing. I can guarantee that once you make your own salad dressing, you'll never buy it from the store again. Homemade is the only thing your family will want!

I use a light vegetable oil for this recipe, as it is a rather flavorless oil. You can choose the kind of oil you use to make this dressing based on your personal preferences. Canola oil, walnut oil and soybean oil are options that will change the flavor a bit. I have tried it with extra virgin olive oil and I find the olive taste overpowering. If you prefer to use olive oil, I recommend using a light version such as this one rather than a regular, heavier extra-virgin olive oil if you want the best balsamic vinaigrette flavor.

Ingredients You'll Need

Best Sweet Vinegar and Oil Salad Dressing Recipe - Flour Child (2)

You only need 5 minutes and a few basic ingredients to make this simple salad dressing:

  • Vegetable oil
  • White balsamic vinegar
  • Fresh lemon juice
  • Dijon mustard
  • Minced garlic
  • Honey
  • Kosher salt
  • Black pepper

How to Make this Balsamic Vinaigrette Recipe

Best Sweet Vinegar and Oil Salad Dressing Recipe - Flour Child (3)
  1. Start with a Sealable Jar: To make this dressing, you'll need a mason jar or something similar with a tight-fitting lid. This not only makes mixing a breeze, but also allows you to store any leftover dressing and shake before serving with ease.
  2. Combine the Ingredients: In a small bowl, whisk together all of the ingredients.
  3. Emulsify: The trick to a perfect homemade dressing is the emulsification process. To achieve this, my favorite method is to pour the mixture into the sealable jar, tighten the lid, and shake vigorously until it is fully combined. (No need for a food processor or other equipment!)
  4. Taste and Adjust: Taste your dressing and adjust the sweetness or tartness to your liking.
  5. Store and Serve: Your Sweet Vinegar and Oil Salad Dressing is ready to go! When you're ready to use it, give the jar a good shake to re-emulsify the dressing, then drizzle it over your fresh greens or favorite salad.
Best Sweet Vinegar and Oil Salad Dressing Recipe - Flour Child (4)

Salad Suggestions for Sweet Salad Dressing

A sweet salad dressing is a great way to sweeten a bitter green salad or enhance a sweet one. Here are some ideas for salads that work great with this sweet dressing:

  • Strawberry Spinach Salad: Toss this dressing with fresh strawberries, baby spinach, and some sliced red onion for a sweet and tangy delight.
  • Kale Salads: Pouring this dressing onto kale leaves turns even the toughest greens into a tender, flavorful treat.
  • Warm Salads: Try it with warm Brussels sprouts or roasted vegetable salads to complement their savory flavors.
  • Grilled Chicken Marinade: Use this dressing as a great marinade for grilled chicken, imparting a sweet and savory glaze to your meal.
  • Caprese Salad: Enhance the flavor of cherry tomatoes, mozzarella, and fresh basil in a Caprese salad.

Salads made with kale, broccoli rabe, and turnip greens have a bitter bite to them. Countering it with a sweet salad dressing can calm that bitterness and make it more palatable. And if you're serving a salad with fruit, such as a strawberry or mandarin orange salad, this sweet vinegar and oil salad dressing will enhance the sweetness of the fruit.

Variations for Sweet Vinegar and Oil Dressing

If you enjoy making your own salad dressings, you have many different options! Following are some versions you might want to try:

  • Use apple cider vinegar in place of white balsamic vinegar (for a more tangy flavor).
  • Use red wine vinegar in place of white balsamic for a sweet red wine vinaigrette.
  • Use sherry vinegar or white wine vinegar (any wine vinegars) in place of white balsamic vinegar for a flavor twist.
  • Use rice vinegar to give it an Asian flair - perfect for Asian fruit salads.
  • Substitute maple syrup in place of honey for a slightly less sweet dressing.
  • Add pureed berries such as strawberries or raspberries for a fruity dressing.

Experiment with different flavorings and let me know what your favorite version is!

Storing Vinaigrette Dressing

While vinegar and oil alone are okay to store at room temperature, once you add something to the mix you are changing the acidity and introducing items that turn rancid. Therefore, I highly recommend that you store this white balsamic vinaigrette salad dressing in an airtight container in the refrigerator for up to 14 days. It will solidify a bit when cold, so be sure to set it out at room temperature for 15-20 minutes, then shake well to fully emulsify before serving.

We hope you enjoy this sweet honey balsamic vinaigrette and put it into your regular rotation of favorite salad dressings!

If you love fresh salad and homemade dressing, also try our homemade Thousand Island salad dressing and our candy apple salad with apple cider vinaigrette.

Have a comment or a vintage recipe you'd like to share? We'd love to hear from you! Please rate, comment, or send me an email at [emailprotected]!

Best Sweet Vinegar and Oil Salad Dressing Recipe - Flour Child (5)

Best Sweet Vinegar and Oil Salad Dressing Recipe

Nancy Blackstone

Sweet vinegar and oil salad dressing is a twist on the classic version. It's ideal for enhancing fruit salads, as well as sweetening up bitter ingredients.

4.04 from 99 votes

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Salad

Cuisine American

Servings 12 Servings

Calories 92 kcal

Ingredients

  • ½ cup vegetable oil
  • ¼ cup white balsamic vinegar
  • 2 tablespoons lemon juice fresh squeezed
  • 1 tablespoon dijon mustard
  • 1 clove minced garlic
  • 1 tablespoon honey
  • ¼ teaspoon kosher salt
  • ¼ teaspoon pepper

Instructions

  • Add all ingredients to a small mixing bowl

  • Stir vigorously with a whisk until fully combined

  • Taste on a piece of lettuce and adjust ingredients to your liking.

  • Pour into a mason jar or cruet with a tight fitting lid; shake vigorously before pouring on to salad.

  • Store in the refrigerator in a jar with a tight fitting lid or other airtight container for up to 2 weeks.

Notes

  • Variations:
  • Use apple cider vinegar in place of white balsamic vinegar
  • Use red wine vinegar, sherry vinegar or any wine vinegar in place of white balsamic vinegar.
  • Substitute maple syrup in place of honey for a slightly less sweet taste.
  • Add some pureed berries such as raspberries or strawberries for a fruity flavor.

Nutrition

Serving: 2tbsCalories: 92kcalCarbohydrates: 3gProtein: 0.1gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.1gSodium: 64mgPotassium: 13mgFiber: 0.1gSugar: 2gVitamin A: 1IUVitamin C: 1mgCalcium: 3mgIron: 0.1mg

Keyword balsamic vinaigrette, fruit salad dressing, homemade salad dressing, fresh salad dressing, old fashioned salad dressing, sweet salad dressing, vinaigrette, vinegar and oil

Tried this recipe?Let us know how it was!

Best Sweet Vinegar and Oil Salad Dressing Recipe - Flour Child (2024)

FAQs

What kind of oil and vinegar is best for salads? ›

But what if you learned one simple salad dressing could benefit not just your health, but also your weight? Yes, we're talking about oil and vinegar. More specifically, extra-virgin olive oil (EVOO) and apple cider or red wine vinegar.

What's the best vinegar to use for salad dressing? ›

White wine vinegar

This vinegar has a much mellower flavor than red wine vinegar and lacks the sharp tang of its sister vinegar. White wine vinegar is best used with more delicate salads and any situation where you want to add a hint of vinegar, but do not want that flavor to overwhelm the dish.

What is the formula for vinaigrette dressing? ›

The French have decided that the perfect ratio for a vinaigrette is 3 parts oil to 1 part vinegar. For my personal taste, that's a little too oily — but it's totally up to you. My simple system is: In a small screw-top jar, place vinegar and a pinch of salt; cover and shake (this helps to dissolve the salt).

Which type of dressing is simple mixture of oil and vinegar? ›

Vinaigrette dressings are light, fluid dressings made from oil, vinegar, salt, pepper, and other flavorings.

What is the best mix of oil and vinegar? ›

Oil and Vinegar are essential in creating an optimal emulsion – where the two ingredients bind together so well that you can't separate them even when shaken vigorously. An optimal emulsion happens when you combine these ingredients in equal parts with a ratio of three parts oil to one part vinegar (3:1).

What is the ratio of oil to vinegar when making a vinaigrette? ›

This is a standard vinaigrette recipe, so we use the traditional oil to vinegar ratio: three parts oil to one part vinegar/acid, but this ratio can vary depending on your choice of vinegar/acid and personal taste. The less acidic the vinegar/acid, the less oil you need.

Which vinegar is sweetest? ›

Rice vinegar, or rice wine vinegar, is made from fermented rice wine. It has a sweet, delicate flavor and is less acidic compared to most types of vinegar.

Is oil and vinegar the healthiest salad dressing? ›

Oil and vinegar.

In general, dressings with fewer ingredients tend to be healthier. And it doesn't get any simpler than oil and vinegar. “This is a great option, because it won't have any added sugar or salt,” says Allers.

What is the best oil to use for oil and vinegar dressing? ›

Generally speaking, any oils labeled "vegetable oil" or "salad oil" are fine for making a basic vinaigrette. You could also use any light, neutral-flavored oil like safflower, canola, or soybean oil. One of the most common variations is to substitute olive oil for salad oil.

What is a simple mixture of oil and vinegar? ›

Vinaigrette (/ˌvɪnɪˈɡrɛt/ VIN-ih-GRET, French: [vinɛɡʁɛt]) is made by mixing an oil with a mild acid such as vinegar or lemon juice (citric acid). The mixture can be enhanced with salt, herbs and/or spices. It is used most commonly as a salad dressing, but can also be used as a marinade.

What kind of oil and vinegar does Jersey Mike's use? ›

Red wine vinegar and an olive oil blend. It's how a Jersey Mike's sub gets its exquisite zing. It's how bites get boosted, and a great sub becomes an even better one. The Juice adds that certain something extra.

Why oil and vinegar do not mix? ›

A polar substance will not dissolve a nonpolar substance. In the case of oil and vinegar, the vinegar is polar and more dense than the oil, so it settles on the bottom of the container. The oil is nonpolar and less dense, so it doesn't dissolve in the vinegar, and it floats on top.

What is the healthiest vinegar for salads? ›

The best way to dress your salad is with a little olive oil (healthy fat!) and lemon juice, or olive oil and balsamic vinegar. Balsamic vinegar contains beneficial antioxidants, no fat, and very few calories.

What is the healthiest oil for salads? ›

Oils rich in monounsaturated fat, phytochemicals, and alpha linolenic acid are best for salad dressings. These include extra virgin olive, canola, peanut, flaxseed, walnut, hemp, avocado, and almond oils. I would also add grapeseed oil to my recommended list because it's such a good source of vitamin E.

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