{Easy Dinner Recipe} Greek Chicken Bake (2024)

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Amazingly delicious and packed full of flavor, this greek chicken bake makes a quick and easy dinner you can put together in minutes!

I have been making this greek dip for a long time. It is one of my absolute favorite recipes because it is so so delicious, but really super healthy as far as dips go! Translated that means I get to eat twice as much dip and then sleep guilt-free! It is so good that my husband who doesn’t like pretty much any of the ingredients individually practically inhales the stuff once it is combined. Crazy huh?

The only thing better than eating this as an appetizeris if I could somehow incorporate it into dinner… so I did! I took all of the deliciousness I love from the dip and incorporated it into a super easy chicken bake recipe that really only takes a few ingredients and a few minutes to throw together. And it is GOOD! My whole family devours it. Even my pickiest… well once I convince him to take the first bite!

Easy Greek Chicken Bake Recipe

This recipe has 6 ingredients and comes together super quickly. First chop up the tomatoes, artichokes, and green onions and place them in a bowl. I usually chop them when I am preparing the meal, but if you work late, or want the meal to be even faster to throw in the oven, you can prep all of these the night before. Add the feta, olive oil and greek seasoning to the veggies and mix it all up.

Spray your baking dish with baking spray or rub the bottom with a little olive oil. Then lay your chicken breasts down. I use 3-4 breasts depending on the size. Since my family eats about 1/2 breast each, this will make 6-8 servings for us.

Next just spoon the veggie/feta mixture over the top and spread it out evenly. Sprinkle a bit more feta over the top and it is ready to go into the oven.

Bake the chicken for 40-50 minutes at 350˚ F or until the chicken is cooked through and the cheese is golden on top.

Oh the goodness! I love everything about taking this out of the oven. The golden top, the smell wafting toward the table, and the anticipation of digging in! While the chicken bakes I usually whip up some rice and serve the chicken right over the top with half a chicken breast and a big scoop of the absolutely delicious topping. You can also serve this over toasty pita for another great twist on this dinner. And IF you have any leftovers, you can reheat it or even better… chop it up and eat it as a wrap or pita for lunch the next day. You can even chop it up and scoop it over some greens for a really delicious salad. If you use enough of the juice and topping you won’t even need additional dressing. So good!

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{Easy Dinner Recipe} Greek Chicken Bake (6){Easy Dinner Recipe} Greek Chicken Bake (7)

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{Easy Dinner Recipe} Greek Chicken Bake (12)

5 from 1 vote

{Easy Dinner Recipe} Greek Chicken Bake

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Author:Kimber

Print Review Recipe

Ingredients

  • 3-4 Chicken Breasts
  • 2 Roma Tomatoes
  • 1 Can Artichoke Hearts drained
  • 2-3 Green Onions
  • 1 Tbsp Cavendar's Greek Seasoning
  • 3/4 Cup Feta Cheese
  • 1/4 Cup Olive Oil

Instructions

  • Dice the tomatoes, artichokes, and green onions.

  • Combine the chopped veggies in a bowl with 1/2 cup feta, olive oil, and greek seasoning and mix well to combine the flavors.

  • Lay your chicken breasts in a 9x13 baking dish sprayed with baking spray.

  • Spread the veggie mixture over top of the chicken breasts evenly and sprinkle the remaining feta cheese over the top.

  • Bake in a preheated oven at 350?F for 40-50 minutes or until the chicken is done and the juices run clear.

  • Serve hot over rice or on top of pita bread.

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

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{Easy Dinner Recipe} Greek Chicken Bake (17)

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27 Comments

  1. rose wood says

    What could be a switch for the artichoke hearts?

    Reply

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{Easy Dinner Recipe} Greek Chicken Bake (2024)

FAQs

How many calories are in a Greek chicken bake? ›

Everyone needs a chicken traybake recipe handy for an easy dinner. The Hairy Bikers deliver. Each serving provides 686 kcal, 56g protein, 33g carbohydrates (of which 13g sugars), 34g fat (of which 12g saturates), 10.5g fibre and 2.4g salt.

Can you use parchment paper when baking chicken? ›

Chicken breasts baked in parchment paper are a simple and healthy dinner. First, preheat the oven to 400°F (205°C). While the oven heats up, cut your parchment paper into a 12” x 12” square (one square for each chicken breast).

How to cook chicken breasts so they are moist and tender? ›

  1. Flatten the chicken breasts. ...
  2. Heat the pan. ...
  3. Cook the chicken breasts over medium heat for 1 minute without moving. ...
  4. Flip the chicken breasts. ...
  5. Turn the heat down to low. ...
  6. Cover the pan and cook on low for 10 minutes. ...
  7. Turn off the heat and let sit for an additional 10 minutes. ...
  8. Remove lid and take temperature.

How many calories are in Greek chicken and rice? ›

Nutrition Facts
Amount Per Serving
Calories547
% Daily Value*
Total Fat 22.6g29%
Saturated Fat 8.1g
10 more rows

Is baked chicken high in calories? ›

Chicken breast is low in fat and high in protein. A 100-gram chicken breast contains 165 calories, compared to 206 calories in a 100-gram chicken thigh. Of course, calorie counts vary depending on how the chicken is cooked and whether oils and other seasonings or flavorings are added.

Is it better to use aluminum foil or parchment paper? ›

A basic saying to guide your use of papers in the kitchen: "Sweet treats need parchment sheets; grill or broil, go with foil," says Weaver. Foil conducts and distributes heat, making it able to withstand high temperatures from baking, broiling, roasting, or grilling. For anything above 400 degrees, use foil.

Should I bake chicken on aluminum foil or parchment paper? ›

For Perfectly Baked Chicken Breasts, Use the Parchment-Paper Method. There is so little fat in a boneless, skinless chicken breast that it's hard to cook it without the meat ending up dry or just plain tasteless.

Should I cook chicken on foil or parchment paper? ›

While you could cover a pan with another pan or lid, parchment paper allows the oven heat to penetrate the chicken more easily, resulting in an evenly cooked piece of meat.

What is the secret to juicy chicken breast? ›

A 15-minute marinade with one cup of yogurt and one teaspoon of salt makes for the most tender chicken breasts imaginable. It adds its own flavor, but it also allows for even more flavor to easily adhere to the chicken.

What keeps chicken moist when baking? ›

Brine. Like a marinade, a brine helps chicken breast soak up as much moisture as possible before cooking. It only requires three ingredients: water, salt, and a pinch of sugar.

What should you season chicken with? ›

Aside from classics like salt, pepper, basil and garlic, you could try using chilli powder, ginger, cumin, cayenne, paprika, oregano, sage, rosemary and thyme.

What not to do when cooking chicken? ›

The 4 Biggest Mistakes to Avoid When Cooking Chicken Breasts
  1. Going Boneless and Skinless. If we've said it once, we've said it a bazillion times: Don't go boneless or skinless. ...
  2. Skipping the Marinade (or Brine or Rub) Sure, they cook up quickly, but that doesn't mean you can't plan ahead. ...
  3. Poaching It.
Feb 25, 2016

What is the best kind of chicken for beginners? ›

10 Best Backyard Chicken Breeds for Beginners: Chicken Care 101
  • Orpington. ...
  • Sussex. ...
  • Ameraucana. ...
  • Marans. ...
  • Cochin. ...
  • Brahma. ...
  • Silkie. If you're a beginner looking for a backyard chicken breed, look no further than the silkie! ...
  • Bantam. Bantam chickens are a popular breed for backyard chicken enthusiasts.
Dec 5, 2022

How many calories is Greek chicken? ›

Trader Joe's
Nutrition Facts
For a Serving Size of 1 wrap (176g)
How many calories are in Greek Style Chicken? Amount of calories in Greek Style Chicken: Calories 269Calories from Fat 74.7 (27.8%)
% Daily Value *
How much fat is in Greek Style Chicken? Amount of fat in Greek Style Chicken: Total Fat 8.3g-
16 more rows

How many calories are in Greek marinated chicken? ›

Calories in Greek Marinated Chicken
Calories146.3
Cholesterol22.0 mg
Sodium48.0 mg
Potassium114.1 mg
Total Carbohydrate4.2 g
8 more rows

How many calories in a Greek chicken breast? ›

Western Family
Nutrition Facts
For a Serving Size of 1 breast (100g)
How many calories are in Chicken Breasts, Greek Style Seasoned? Amount of calories in Chicken Breasts, Greek Style Seasoned: Calories 100Calories from Fat 13.5 (13.5%)
% Daily Value *
17 more rows

How many calories are in chicken souvlaki with tzatziki sauce? ›

There are only 343 calories in each portion of this Chicken Souvlaki and Tzatziki which means falls into our Everyday Light category. This recipe is perfect if you're following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers.

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