Glazed Donut Muffins Recipe (2024)

FAQs

What is healthier a muffin or donut? ›

When it comes to calories, carbs, and sugar, there's a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don't lose out completely, though: They have 1 g more protein than doughnuts—and half the saturated fat.

On average, fiber and fat content are similar, but salt and carbohydrate content are usually lower in the doughnut. Store-bought muffins are generally much larger than home-baked ones, too, and that increases the calorie content compared to one you might make at home. It's all about choices, too.

Place muffins in a paper towel-lined resealable bag or an airtight container. Cover with another paper towel and seal. The paper towel will absorb that excess moisture. You can do this with quick bread loaves as well or wrap securely in plastic wrap.

Once the muffins are cooked and have cooled for 5 minutes or so, tip the warm muffins out onto a clean tea towel and leave to finish cooling upside down. Not only does this prevent soggy bottoms (eeek) it also promotes volume and enhances the dome look. Alton Brown is a great believer in this.

Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn't mean it is a good choice.

Anything can be bad for you if you over indulge. Eating one doughnut is not necessarily bad but if you eat one every day or eat one in combination with other high sugar/fat/ carb foods is when it becomes a slippery slope, especially when you are trying to lose weight.

A lot of commercial brand muffins are just as bad as cake, donuts, or cookies. They can have upwards of 500 calories each, 40 grams of sugar, hardly any fiber, and 35% DRV of fat.

Pizza, with its potential for a variety of nutritious toppings, offers a chance for a more balanced meal. Donuts, on the other hand, often lack the nutritional profile needed to justify frequent consumption. In conclusion, the battle between pizza and donuts boils down to mindful choices.

One muffin: 620 calories; 25g fat, 7g saturated; 54g sugar; 93g carbs. Choose this instead: For an alternative--but equally decadent--breakfast treat, one glazed donut is a better bet: 220 calories, 9g fat, 12g sugar, 31g carbs.

Allow Your Muffins to Cool

Allowing them to cool slightly in the pan before removing them will help keep them from falling apart. This being said, you only want to leave them in the pan for a short amount of time—about five minutes. Any longer, and you run the risk of your muffins going soggy as they cool off.

Why don't muffins need to be refrigerated? ›

Do Muffins Have to Be Refrigerated? It isn't necessary to refrigerate fresh muffins. With the exception of homemade muffins that contain meat or cheese, you'll almost never want to refrigerate muffins, since freshly baked muffins will get rapidly dried out in the cooler temperatures of your fridge.

If you're looking to make your muffins last more than four days, your best bet is to freeze. Cool muffins completely before wrapping each on individually in plastic wrap. Place individually wrapped muffins in freezer-safe bag. Freeze for up to two months.

Chilling your muffin batter overnight in the fridge is the BEST thing you can do for amazing muffins. It makes them more moist, tender, and TALLER! It's very similar to chilling cookie dough, which if you know me you know I'm obsessed with chilling cookie dough. Think of it like marinating.

Bake your muffins at 400°F for the first 5 minutes, then drop the temperature to the more standard 350°F for the remainder of the bake time. This method sparks the leavening agents (especially baking powder) in the batter to react quicker, creating that gorgeously risen top.

Conclusion. Muffins are a quick and easy choice for breakfast on the go, but unfortunately, many bakery and coffee shop muffins are high in calories and added sugar, and they lack protein and fiber. If your goal is to lose weight, these kinds of muffins are not the best option.

"They can be packed with added sugar and low in fiber, sending your blood sugar levels on a roller coaster before you even get to work," says Charlotte Martin, MS, RDN, CSOWM, CPT. Yet, muffins can be a healthy breakfast option if you make them at home yourself.

An English muffin isn't healthy on its own as it does not provide a balanced meal by itself, but it can still be part of a healthy diet. English muffins can be rich in fiber and several important nutrients, such as selenium, manganese, and B vitamins.