What is the mixture of trail mix?

Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy , developed as a food to be taken along on hikes.

What should I put in my trail mix?

While raisins are the most popular trail mix fruit, you can try banana chips, apple chips, dried apricots, dried nectarines, dried cranberries, dried strawberries, dried raspberries and more. Chocolate – Don't forget a few bits of chocolate for a quick boost of energy.

What are the little green things in trail mix?

I ordered the dried blueberries, the pumpkin seeds (these are the green seeds you may see in trail mix.

What is all in trail mix?

Trail mix is a snack mix that was originally developed as a portable and convenient snack for hikers. Although the ingredients can vary, most varieties include granola, nuts, seeds, and dried fruit .

What makes trail mix unhealthy?

Some varieties contain unhealthy ingredients like chocolate, sugar-coated candy or cereal, and salted, oil-roasted nuts that increase the calorie, sugar, and sodium content of each serving. An excess in these can cause weight gain and contribute to heart diseases, cholesterol, and high blood pressure.

Is trail mix good for losing belly fat?

People are most curious about trail mix for weight loss because trail mix consists of a high amount of calories. However, these dried fruits and nuts are rich in energy, making them an excellent healthy choice. The base of a trail mix consists of fruits and nuts, and dietitians highly recommend both for losing weight.

Is trail mix healthy to eat everyday?

Is It OK to Eat Trail Mix Every Day? Moderation and variety are standard for building a healthy and sustainable way of eating , but if you just can't stay away, from the delicious mix you've selected, be sure to make it part of a balanced day of meals and snacks.

Is it cheaper to DIY trail mix?

Don't start from scratch- go ahead and pick up the cheapest trail mix you can find. Usually they consist of peanuts, dried fruit and chocolate. This will be your base and you can usually find a bag for as little as $3.99 . This is way cheaper than buying all of those ingredients separately.

What is the best ratio for trail mix?

My Go-To Trail Mix Ratio Here's my basic formula = 1 cup of nuts, 2/3 cup of dried fruit, 1/4 cup seeds and 1/4 cup additional mix-ins, either sweet or savory .

Can you live off of trail mix?

Trail mix is a useful survival food because it combines many nutritious ingredients. Dried fruits are terrific sources of calcium, iron, zinc, magnesium, and potassium. Nuts are rich in fiber, low in saturated fats, and high in protein.

Why is trail mix considered a mixture?

Trail mix is a combination of nuts, raisins, seeds etc and hence contains many different substances . This is why it is a heterogeneous mixture.

Why is trail mix an example of a mixture?

A Mixture is two or more elements mixed together to form a substance that is not completely mixed. An example of a mixture is trail mix, because trail mix is things mixed together to form an easily seperatable mixture .

Is trail mix a common hom*ogeneous mixture?

Trail mix, salad, and blood (which is also called a suspension) are examples of heterogenous mixtures . hom*ogenous mixtures are uniform and have the same composition throughout. Air, simple syrup, and seawater are examples of hom*ogenous mixtures.

Is trail mix a mixture solution or compound?

Explanation: Trail mix is a heterogeneous mixture . This means that it is a combination of different substances that are visibly distinct from each other. For example, trail mix commonly contains a mixture of nuts, dried fruits, chocolate chips, and pretzels, which can be easily seen and separated.

Maple Pumpkin Fall Harvest Trail Mix | Trail Mix Recipe (2024)

Jan 5, 2024 by Amber · This post may contain affiliate links · 61 Comments

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Maple pumpkin trail mix recipe is salty, spicy, and sweet and is the perfect healthy homemade snack recipe for road trips or after-school activities

Maple Pumpkin Fall Harvest Trail Mix | Trail Mix Recipe (1)

Who doesn't love a good trail mix? Especially one loaded with all the good goodies fall brings?

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Is it healthy?
Ingredients
What are cinnamon chips?
Maple Pumpkin Fall Harvest Trail Mix
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To kick off the season of Pumpkin Spice All The Things!, I am sharing this autumn-flavored maple pumpkin trail mix recipe that's so good you'll keep a put it in your pocketbook, display it on your counter beside your coffee maker, tuck it under your bedside table, and stash it in a small plastic baggy in between your boobs.

Ok, I'm kinda sort of a little bit kidding about that last one there, but only kinda sorta.

Maple Pumpkin Fall Harvest Trail Mix | Trail Mix Recipe (2)

Is it healthy?

I confess! It's healthier than Target trail mix that's loaded with all sorts of oils, candies, chocolates, and other delicious goodies. Don't get me wrong, they're delicious and indulgent, but they won't fuel your body like this homemade pumpkin trail mix will!

Also, if you're looking for an indulgent treat, make these Mini Pumpkin Cheesecakes instead.

Maple Pumpkin Fall Harvest Trail Mix | Trail Mix Recipe (3)

Ingredients

Roasted pumpkin seeds, pecan halves, sliced almonds, and sunflower seeds are coated in a maple Syrup and pumpkin spice glaze and then tossed with dried fruits like apricots, golden raisins, and cranberries. Add in a few sweet indulgences if you'd like such as cinnamon chips or white chocolate chips.

Maple Pumpkin Fall Harvest Trail Mix | Trail Mix Recipe (4)

What are cinnamon chips?

Cinnamon chips are a baking morsel like chocolate chips or butterscotch chips, but they taste like cinnamon! They used to be readily available in stores, but are now easier to find online. Buy them! You won't regret it!