Our Favorite Clean Pancake Recipes (2024)

With the kids home over the holiday break, it’s the perfect time to treat the household with delicious breakfasts. And I don’t know about you, but pancakes are a family favorite here at my house! They are fun and versatile foods that are great for breakfast – but can be enjoyed at any time of day, like a weeknight dinner and delicious dessert.

There are endless ways to tap into your creative side and try a new pancake recipe using different ingredients. If you have picky children or a bunch of different tastebuds in the house, then all you have to do is try a new pancake recipe until one sticks!

Our Favorite Clean Pancake Recipes (1)

Here Are Ten of Our FAVORITE Pancakes Here at CFC.

Our Favorite Clean Pancake Recipes (2)

🥞 Sweet Potato Pancakes

Try deviating from traditional recipes with these divine sweet potato pancakes! These sweet potato pancakes have the most satisfying fluffy texture and delightful flavors. Complex Carbohydrates from Sweet Potatoes are my favorite carbohydrates because they leave the body feeling full of energy rather than bloated and tired like simple carbs cause.

Our Favorite Clean Pancake Recipes (3)

🥞 Ultimate Chocolate Protein Pancakes

If you don’t have oat flour, you can easily make your own! Oat flour is super simple to make using whole rolled oats (old-fashioned oats) and your high-speed blender or food processor. Oat flour offers various health benefits, such as reducing the risk of heart disease, helping lower bad cholesterol, regulating blood pressure, aiding weight management, and improving digestive health.

Our Favorite Clean Pancake Recipes (4)

🥞 Chocolate Chip Protein Pancakes

These are SUPER simple and packed with more complex carbs for energy and protein for satiety (feeling satisfied!), + muscle growth and repair. And I suggest using any dark chocolate chips of your choice: the higher the cacao percentage, the better. Or, if you want to keep sugars lower, try Lily’s brand chocolate that is sweetened with stevia.

Our Favorite Clean Pancake Recipes (5)

🥞 Oatmeal Protein Pancakes

These are hearty, wholesome, and SO delicious! The whole family can enjoy them together on cozy mornings this Holiday season. Try making the batter early and storing it in tightly sealed containers (like mason jars) in the fridge for meal prep! That way, the batter is ready to make a quick breakfast on a busy morning.

Our Favorite Clean Pancake Recipes (6)

🥞Almond Butter Banana Pancakes

These pancakes can be on the breakfast table within minutes and have 100% NATURAL ingredients. They are packed full of potassium and contain fiber and antioxidants. Potassium is vital for heart health, especially blood pressure management. So, these pancakes are not just delicious; they’re healthy!

Our Favorite Clean Pancake Recipes (7)

🥞 Chocolate Chip Baked Pancakes

Here’s a one-dish baked pancake recipe that’ll feed the whole crew! Similar to the sweet potatoes found in the previous recipe, the oatmeal in these pancakes is also a complex carbohydrate full of sustainable energy.

Our Favorite Clean Pancake Recipes (8)

🥞 Pumpkin Cheesecake Protein Pancakes

This recipe is extra special because it’s from the Clean Food Crush Pumpkin Love Cookbook, which is full of delicious pumpkin-based recipes! Rich in vitamins, minerals, and antioxidants, pumpkin is an incredibly healthy food in addition to being tasty. It may boost the immune system, protect eyesight, and promote heart and skin health!

Our Favorite Clean Pancake Recipes (9)

🥞 Skillet Berry Baked Pancake

This is such a fantastic breakfast idea to enjoy year-round. Juicy berries combined with freshly grated lemon zest give this baked pancake a fresh-picked, light (yet indulgent) vibe! And rather than spending time making a dozen individual pancakes, you can make this one quickly in one pan, so it’s a great choice on those busy days.

Our Favorite Clean Pancake Recipes (10)

🥞 All-Natural Banana Pancakes

This is probably the simplest recipe in this entire list! My kids love these, which makes me happy because they are an excellent combination of high-quality protein + carbs/energy to fuel our day! And here’s a quick tip: make sure the bananas are more on the green side; it helps keep the “batter” thicker.

Our Favorite Clean Pancake Recipes (11)

🥞 Perfect Pumpkin Spice Pancakes

This pancake recipe is FANTASTIC and virtually fool-proof, making it a great addition to weekly menus. You can top it with any fruit, but I prefer pairing the pumpkin with blueberries. Not only are they delicious, but they’re wildly nutritious and high in antioxidants. Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and diseases, so they’re vital for an overall healthy life!

Our Favorite Clean Pancake Recipes (12)

As you can see, all of these pancake recipes are fantastic for different reasons.

High in fiber, antioxidants, and complex carbs, you can find a reason to enjoy each recipe on this list beyond the delicious flavors!

Our Favorite Clean Pancake Recipes (13)

Let me know which recipe is your favorite by dropping it in the comments! And if you’re not a huge pancake fan, what is your go-to breakfast food?

I hope you all have a GREAT rest of the year, CRUSHers!

Leave a Comment Below:

Related Posts :

Fun Saint Patrick’s Day Recipes

22 Easy and Tasty Skillet Recipes

20 Delicious Meatball Recipes

..

Our Favorite Clean Pancake Recipes (2024)

FAQs

What are the healthiest pancakes to eat? ›

Top 20 healthy pancake recipes
  • Banana oat pancakes.
  • Buckwheat crêpe madames.
  • Easy pancakes.
  • Spinach & tuna pancakes.
  • Coconut & banana pancakes.
  • Keto pancakes.
  • Easy protein pancakes.
  • Spinach crespolini.

What is the healthiest flour to use for pancakes? ›

To make healthy pancakes, use whole-wheat or another whole-grain (cornmeal, oats or buckwheat) flour instead. Whole-wheat flour has 16 grams of fiber per cup compared to 3 grams of fiber in white flour.

Are homemade pancakes healthy? ›

First, you can make them with whole grains, like whole-wheat flour, which will add heart-healthy filling fiber. You can also add healthy toppings, like yogurt, nuts and fruit, to boost protein, vitamins and fiber to transform pancakes into a nutritious breakfast that will help you stay full through the morning.

What makes pancakes unhealthy? ›

Pancakes or waffles

Despite their tasty profile, these comfort foods are often made with refined white flour and topped with butter and syrup, which is essentially pure sugar. This means that pancakes and waffles are high in calories, fat, and sugar, yet lacking in protein and fiber.

Is it OK to eat pancake everyday? ›

Pancakes are a great breakfast option once in a while, but should not be eaten regularly. Pancakes and syrup are carb and sugar-heavy, which may cause you to wish for a nap! Better breakfast options will include eggs and whole grains.

What are 3 things that are discouraged when making pancakes? ›

Here are five common mistakes that you're making when cooking fluffy pancakes.
  • Mistake #1: Using a Spoon or a Fork. ...
  • Mistake #2: Not Letting Your Batter Rest or Overmixing. ...
  • Mistake #3: Overmixing Your Batter. ...
  • Mistake #4: Cooking at the Wrong Temperature. ...
  • Mistake #5: Flipping Too Often or Too Soon. ...
  • There you have it!
May 9, 2022

What is the most important ingredient in pancakes? ›

Flour is the main ingredient to any pancake. It provides the structure. Different types of flours alter the structure because some flours absorb more moisture or create more gluten (which binds the structure together) than others.

How Gordon Ramsay makes pancakes? ›

Method
  1. Whisk the buttermilk, egg and oil together.
  2. Stir the flour, baking powder, sugar and salt together in a large bowl. ...
  3. Melt a small piece of butter in a frying pan over a medium heat. ...
  4. Leave to cook for 1 minute or until it has puffed up slightly and is a light golden-brown underneath.

What is the healthiest syrup for pancakes? ›

This swap is rich in omega-3 fatty acids and fiber, making it a nutritious topping for pancakes. In moderation, pure maple syrup is a better option than pancake syrups filled with high fructose corn syrup.

What is the healthiest oil to make pancakes with? ›

Healthy kinds of Oil to use in Pancakes
  1. Olive oil. Olive oil is a great alternative because it is high in healthy fats that can lower your risk of heart diseases.
  2. Coconut oil. Coconut oil is another butter or shortening substitute with potential health benefits.
  3. Grapeseed oil.
Jul 29, 2023

What can I use instead of flour in pancakes? ›

What can you use instead of flour for pancakes?
  • Coconut flour - This super absorbent flour is used in many gluten-free pancake recipes. ...
  • Almond - This is a great option for a higher protein pancake mix.
Aug 14, 2020

Why do restaurant pancakes taste better than homemade? ›

Restaurants use better quality ingredients

However, along with that ease, you may be taking a hit in the overall taste department. Restaurants tend to use real, farm-fresh eggs and real milk when making their pancakes, which as you might guess, adds to a richer, higher-quality eating experience.

Are pancakes healthier than eggs? ›

My verdict: Unless it's a whole-grain, nut-flecked, bursting-with-berries kind of pancake, I'd usually stick with eggs because they're more inherently nutritious and higher in protein, which will keep you feeling full on fewer calories. What's your favorite breakfast—pancakes or eggs?

Are pancakes OK on a diet? ›

Pancakes are a comfort food, so they are usually packed with added sugar and fat, both of which can lead to weight gain. To make pancakes a healthier option, look for recipes that include whole wheat flour, use low-fat milk and low-fat toppings like fresh fruit, yogurt, and honey.

Are oatmeal pancakes healthier than regular pancakes? ›

Generally, oatmeal pancakes are healthier than regular pancakes (assuming “regular” pancakes refers to pancakes made with white flour, copious butter and oil, and artificial sugars).

Are protein pancakes healthier than regular pancakes? ›

This is because protein pancakes tend to be made with healthier ingredients, such as protein powder, oats, and egg whites. In contrast, regular pancakes are often made with refined flour, sugar, and butter. As a result, protein pancakes tend to be lower in calories and fat, and higher in protein and fiber.

What are healthy things about pancakes? ›

Whole-wheat pancakes also contain fiber, which can help your blood sugar level. Iron is important for transporting oxygen to your lungs via the red blood cells, it also helps to keep your immune cells functioning. Whole-wheat pancakes will give you around 3mg of iron (16-38% of your daily intake).

Top Articles
Latest Posts
Article information

Author: Ouida Strosin DO

Last Updated:

Views: 5677

Rating: 4.6 / 5 (56 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Ouida Strosin DO

Birthday: 1995-04-27

Address: Suite 927 930 Kilback Radial, Candidaville, TN 87795

Phone: +8561498978366

Job: Legacy Manufacturing Specialist

Hobby: Singing, Mountain biking, Water sports, Water sports, Taxidermy, Polo, Pet

Introduction: My name is Ouida Strosin DO, I am a precious, combative, spotless, modern, spotless, beautiful, precious person who loves writing and wants to share my knowledge and understanding with you.