Polish Barszcz Soup Recipe (2024)

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Polish barszcz soup is a clear beet broth, slightly sour, sweet, earthy and peppery, with a hint of garlic and wild mushrooms. It requires few ingredients and is incredibly easy to make. Ready in under an hour!

Polish Barszcz Soup Recipe (1)

Barszcz soup has a mildly sweet and sour flavour and a deep ruby red colour. It has a long tradition in Polish cuisine and every family has their own unique way of preparing it.

Traditional Polish borscht is usually made using a fermented beet mixture, called 'zakwas', which gives barszcz its distinctive sour flavour. Since zakwas takes days to mature I used pickled beets in this barszcz recipe instead. Pickled beets add acidity as well as a little sweetness, which produces delicious results!

What is barszcz soup

Barszcz (pronounced 'BAR-shch), is a type of borscht (beet soup) that's served as a clear broth (which is why it is also called 'barszcz czysty', which means 'clear borscht'). It is also known as 'barszcz czerwony' (meaning 'red borscht', to distinguish it from 'white borscht', a traditional soup made at Easter), as well as 'barszcz wigilijny' ('Christmas Eve borscht').

The name 'barszcz' comes from a sour tasting plant with the same name ('cow parsnip' in English) which was the original ingredient used to make this soup.

How is barszcz different from Ukrainian borscht

Although both are made using beets these soups are not the same.

Traditional barszcz is made using very few ingredients, is always vegetarian and served as a clear broth. It is very different from the hearty, filling Ukrainian borscht (also popular in Poland) which is made using beets and other vegetables including cabbage, as well as beans and can also be made with meat.

Unlike Polish barszcz soup, Ukrainian-style borscht is usually served with sour cream (a popular soup ingredient in Polish cuisine).

Barszcz soup ingredients and substitutions

Polish Barszcz Soup Recipe (2)
  • Beets: use fresh, not ready-cooked from the store.
  • Pickled beets and brine.
  • Other vegetables: onion, celery (or a small piece of celery root, peeled), garlic.
  • Porcini mushrooms: use either dried porcini ('borowiki' in Polish) or mushroom water used in preparing uszka dumplings (see Instructions for details).
  • Allspice berries: this spice is used in many traditional Polish dishes.
  • Vinegar: White wine vinegar or distilled malt vinegar (as an option use in combination with balsamic vinegar).
  • Soy sauce: adds richness and depth of flavour.
  • Water.
  • Butter: for a vegan alternative use plant butter.
  • Salt and pepper: add to taste.

Step-by-step recipe instructions

1.Prepare mushrooms: Rinse the porcini mushrooms (if using) under cold water and rub briefly with your fingertips to remove any grit.

2. Combine ingredients: Place the beets, pickled beets, onion, ½ garlic clove, celery, allspice berries and mushrooms (or use 1-2 quarters of a cup of mushroom water from making the uszka dumplings) in a large pot.

Polish Barszcz Soup Recipe (3)

3. Cook: Pour in the water and beet brine, add the allspice, salt and pepper, cover and bring to the boil, then simmer for about 50 minutes or until the vegetables are tender. Remove from the heat.

Polish Barszcz Soup Recipe (4)

4. Remove vegetables: Using a slotted spoon remove the vegetables from the pot. Add the vinegar, butter, remaining garlic (grated), adjust the seasoning as needed and serve the broth only.

Polish Barszcz Soup Recipe (5)

How is barszcz served in Poland

  • On Christmas Eve (Polish Wigilia)

Polish barszcz is always served hot, with mushroom dumplings ('uszka'). It is usually served as the first of 12 traditional Christmas Eve dishes. (See also wild mushroom soup which in some regions of Poland is served as an alternative to barszcz).

  • Throughout the year

Poles love this soup so much they prepare it throughout the year and serve with meat or mushroom 'krokiety', mushroom croquettes or meat-filled pastry called 'paszteciki'.

  • Leftovers

Leftover barszcz can be enjoyed on its own as a nourishing hot broth served in a cup (it tastes delicious with Christmas day leftovers!).

Polish Barszcz Soup Recipe (6)

Top tips

  • I do NOT recommend using ready cooked beets from the store to make beet barszcz.
  • Use either 2-3 large dried porcini mushrooms or one or two quarters of a cup of water from cooking the mushrooms (used for making mushroom dumplings).
  • Although soy sauce is not a traditional ingredient it is a good idea to use it in a barszcz recipe.Soy sauce complements the beetroot, adding complexity and enhancing the flavour.
  • Serve hot.
  • Refrigerate for up to 4 days.
  • Freeze for up to 3 months.

What to do with beets from barszcz

Beets used to make Polish borscht can be turned into shredded beets.Simply grate them coarsely, add lemon juice/sour cream, knob of butter, stir and serve hot alongside a meat-and-potato meal.You could also use them in Polish cold beet salad.

More soups with beets to try next

  • Beetroot Fennel Soup with Kale
  • Polish Chilled Beet Soup
  • Beet Greens Vegetable Soup

See also these other traditional Polish recipes!

Recipe

Polish Barszcz Soup Recipe (7)

Polish Barszcz Soup Recipe

Polish barszcz soup is a clear beet broth, slightly sour, sweet, earthy and peppery, with a hint of garlic and wild mushrooms. It requires few ingredients and is incredibly easy to make. Ready in under an hour!

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Course: Lunch, Soup

Cuisine: Polish, vegetarian

Prep Time: 10 minutes minutes

Cook Time: 50 minutes minutes

Total Time: 1 hour hour

Servings: 6 servings

Calories: 55kcal

Author: Monika Dabrowski

Equipment

  • Large pot

Ingredients

  • 4 medium beets peeled, cut in half
  • 2 small pickled beets chopped or coarsely grated
  • ¼ cup (60 ml) brine from pickled beets
  • 1 small celery stalk or small piece of celery root, peeled
  • 1 onion peeled
  • 1 garlic clove peeled, cut in half
  • 3 large pieces dried porcini mushrooms rinsed, *see Notes below
  • 2 allspice berries
  • 1-2 tablespoons white wine vinegar or a mixture of white and balsamic vinegars, add to taste
  • 6 cups (1500 ml) water
  • ½-⅔ tablespoon coarse sea salt plus pepper to taste
  • 1 tablespoon butter or vegan spread
  • tablespoons soy sauce or to taste

Instructions

  • Prepare mushrooms: Rinse the porcini mushrooms (if using) under cold water and rub briefly with your fingertips to remove any grit.

  • Combine ingredients: Place the beets, pickled beets, onion, ½ garlic clove, celery, allspice berries and mushrooms (or use 1-2 quarters of a cup of mushroom water from making the uszka dumplings) in a large pot.

  • Cook: Pour in the water and beet brine, add the allspice, salt and pepper, cover and bring to the boil, then simmer for about 50 minutes or until the vegetables are tender. Remove from the heat.

  • Remove vegetables: Using a slotted spoon remove the vegetables from the pot. Add the vinegar, butter, soy sauce and remaining garlic (grated), adjust the seasoning as needed and serve.

Notes

  • I do NOT recommend using ready cooked bought beets to make this recipe.
  • *If you make Polish uszka to go with this barszcz reserve the water from cooking the mushrooms and add it into this soup. One or two quarters of a cup will suffice. If you choose this method you won't need to add any mushrooms to the borscht.
  • Although soy sauce is not a traditional ingredient it is a good idea to use it in this recipe. Soy sauce complements the beetroot, adding complexity and more depth to the overall flavour.
  • Serve only the broth.
  • Refrigerate for up to 4 days.
  • Freeze for up to 3 months.

Nutrition

Serving: 1serving | Calories: 55kcal | Carbohydrates: 8g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 918mg | Potassium: 238mg | Fiber: 2g | Sugar: 5g | Vitamin A: 82IU | Vitamin C: 5mg | Calcium: 25mg | Iron: 1mg

*Nutritional information is automatically generated and should be considered as an estimate.

**A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

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Polish Barszcz Soup Recipe (2024)

FAQs

What is the difference between borscht and barszcz? ›

The Polish word barszcz means borscht, but this soup is slightly different. Whereas traditional borscht is an opaque purple and commonly includes meat, tomatoes, and cabbage, barszcz is more of a basic beet broth that is somewhat translucent, whether red or white in color.

What is the difference between Polish and Ukrainian borscht? ›

Poland has their own Borscht version. It is kind of similar, to how Ukraine adapted the Polish traditional kapusniak soup, Poland adapted Barszcz. The big difference between Ukrainian borscht and Polish borscht is that the Polish version is usually clear, meatless, and made with both pickled and fresh beets.

What is barszcz in Polish? ›

Borsht, or barszcz in Polish, is an umbrella term for several soups based on sour broth. It has been a part of Slavic culture since time immemorial, and it is just as popular as it was fourteen centuries ago.

Is barszcz good for you? ›

This soup from Eastern Europe is rich in essential nutrients that provide numerous benefits. Additionally, it's a low-calorie option that can be easily adapted to fit various dietary needs, including vegetarian and vegan lifestyles. Is borscht healthy for you? Rest assured, it certainly is.

Is barszcz Polish or Ukrainian? ›

In Polish cuisine, white borscht (barszcz biały, also known as żur or żurek, 'sour soup') is made from a fermented mixture of rye flour or oatmeal and water.

What is the difference between Russian and Polish borscht? ›

Russian borscht will commonly include cabbage and potatoes, as well as meat. The basic Polish barszcz includes onions, garlic, carrots, and celery.

Which soup is considered the most traditional in Ukraine? ›

Traditional Ukrainian dishes often experience a complex heating process – "at first they are fried or boiled, and then stewed or baked. This is the most distinctive feature of Ukrainian cuisine". The national dish of Ukraine is red borscht, a well-known beet soup, of which many varieties exist.

Why is borscht so good? ›

Beets are also high in vitamins A, C and the minerals iron and magnesium. Looking at the amazing nutrients in this traditional soup, plus the tasty additions of fresh dill, parsley and sour cream, it's no wonder it serves as a staple.

Why does borscht turn brown? ›

Oxidation: Beets can undergo oxidation when exposed to air, which may affect their color. If the beets were not fresh or if they were exposed to air for an extended period during preparation, this could contribute to the change in color.

What does barszcz taste like? ›

Borscht is a beet soup that's warm, sweet, and sour all in one bowl. It has the umami and complexity of a well-developed chicken soup but the beets add a whole different flavor profile. Its sweetness comes from the beets, onions, and cabbage, and its tartness from tomatoes and vinegar.

Where did barszcz originate from? ›

A traditional dish of the Eastern Slavs, it is a common first course in Ukrainian cuisine.” Admittedly, the wider, non-Slavic world views borsch as Russian, while Poles know it only as beloved Polish barszcz. This is also problematic since at least half of Ukraine was occupied by Poland for several centuries.

Where was barszcz invented? ›

Exactly when and where borscht appeared is something of a mystery; but it was probably first made in what is now Ukraine, somewhere between the fifth and ninth centuries AD.

Do Jews eat borscht? ›

Borscht can also be eaten hot or cold. It's become a beloved holiday meal in many Eastern European Jewish homes, eaten on Passover, Shavuot and Shabbat. For many Jews, Passover wouldn't feel complete without beet borscht.

Can diabetics eat borscht? ›

Borscht is a traditional beet soup recipe from Russia. Beets have a variety of health benefits that are especially important for people with diabetes.

Do you eat borscht hot or cold? ›

Borscht can be hot or cold, meaty or light, dairy-laden or broth-based, depending on your mood. According to Bonnie Frumkin Morales, chef and owner of Kachka in Portland, Oregon, the biggest benefit of making borscht at home is that “it's very malleable and riffable.

Is borscht Russian or Ukrainian? ›

Although borscht is important in Russian and Polish cuisines, Ukraine is frequently cited as its place of origin. Its name is thought to be derived from the Slavic word for the cow parsnip, or common hogweed (Heracleum sphondylium), or from a fermented beverage derived from that plant.

Are there different types of borscht? ›

This Ukraine's rich cultural heritage is reflected in the different versions, such as white borscht vs red borscht, which are popular in different regions. In this article, we shall explore the differences between two popular types of borscht: white borscht and red borscht.

What is the difference between borsch and borscht? ›

While “cultured” Americans are likely to spell it with a 't' (Borscht) and describe it as “a beet soup served chilled”, with a little detective work we learned that during the long Russian winters, Borshch is served piping hot and is spelled without the 't' (Borshch).

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